Who hates food? Or better yet, who hates dessert? Some people might say that their favorite food may not be dessert, but that doesn’t mean that they hate dessert. Unfortunately for seniors, there are ...
Did you know that the loss of hearing is closely associated with the development of Alzheimer’s disease? In addition, studies have found that there are links between loss of hearing and the most commo...
Mental fortitude seems underrated. From March of 2020 to August 2021, the world has been in the grip of the threat of Covid. And frankly, the danger of getting is the disease is disheartening. Yet, we...
There are more and more seniors who actively try to strengthen muscles by lifting weights. But it still seems unconventional. It’s uncommon, and some say it’s even weird. But indeed, pumping iron is b...
One of the worst side effects of aging is the loss of vibrant and explosive energy. So it pretty envies to see the youth enjoy such energy levels. But did you know that although seniors can’t keep up ...
It is something we all learn from the earliest days of school. We need sunshine to live a healthy and radiant life. What’s not taught (or we don’t just remember it), though, is how much sunlight we ne...
Alzheimer’s is the most common type of dementia. As of last year, as many as 5.8 million Americans were living with Alzheimer’s disease. Though young people can develop the disease, the majority of th...
Gardening is one of the few hobbies even seniors can enjoy. It is beneficial and relaxing. It is a lot of fun. And it allows just about anyone to create something beautiful with their own hands’ hard ...
Living with physical limitations is CHALLENGING. It is doubly true if you weren’t born with those same limitations. There is perhaps no disease that physically limits humans more than Parkinson&...
Growing old, it is easy to feel down and discouraged. Your mind and body can’t confidently do what they used to accomplish without breaking a sweat. You become slower, weaker, your eyesight blurrier, ...